Dear Tribe

Dear Tribe, All Peoples Working with Honor for Love & Light Thank you for all that you Are. Thank you for the Love & Light you claim. Thank you for the Love & Light you share. It is ...Read More

Annual Silent Auction

We’re doing it again! Please go to FaceBook MsHec3 or our website to see all the amazing items up for auction. You can bid on the items at Book MsHec3. The Auction will start November 1st and run through ...Read More

Special Needs for a Special Time

For so many of us there is so much that is new. Exciting and scary, sometimes both at once. Here are a few suggestions that can help take the edge off and help get you back to balance. ...Read More

Our Journey in Sharing Gratitude

My partner and I were recently blessed to journey through seven states traveling a total of six thousand miles. It was the longest trip my partner had ever taken and one that you could say was long overdue ...Read More

Life is a Smorgasbord

At certain times in my life I have found it easy to be stuck in patterns, causing me to forget that there are many other choices I could be making. Judgment was taught and learned so well that ...Read More

Is It Time to Re-Wire your Brain?

Have you ever wondered if the "evil" in the world only exists to feed all of us who love to be angry? Perhaps evil coincides with the amount of hateful, spiteful, and hurtful anger we display so that it can continue to ...Read More


CHANGE — This word more times than not conjures up fear, resistance, something one may not be comfortable with or like. What if this change, whatever it may be, on whatever level one maybe feeling it, is truly ...Read More

Mindful Nutrition

Yoga is the science of uniting mind, body, and spirit. The consistent practice of Yoga eventuates in purification of the body, emotions, and thoughts. Hatha Yoga facilitates this by helping the practitioner live mindfully so that every action ...Read More

Remembering Gratitude

Sometimes things appear in my world that look one way; then after contemplation and time they reveal themselves to be something totally different. Today was one of those days. In the midst of the unknown all kinds of ...Read More


Solitude is far different from loneliness. Solitude is a choice, an exhibition of true strength. In solitude comes a peace in knowing that you choose to no longer settle for less than you deserve from another human being. ...Read More

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