“I claim perfect health for All That Is with gratitude, dignity, & enthusiasm.”

So Mote It Be, Aho, Amen, and So It Is!

“Sometimes the most productive thing you can do is relax” ~ Mark Black 

One of my beloved mentor’s, Lazaris, speaks of the power of the pause. And boy are they right!

I find pausing to be an indispensable tool in reality …Read More

Time to Dream BIG!

While anytime is a great time to do visualizations and rituals for manifesting, right now there is a flow that is particularly supportive in bringing your dreams into reality. The Universe has your back!

With that in …Read More

About 6 months ago I was introduced to a method to harmonize and balance the body and the environment. I have been amazed by the results, and I believe it’s the right time to introduce this to people who want to improve their health by getting to the source of …Read More

A BIG THANK YOU!

Mountain Spirit Healing and Educational Center would like to thank those who donated so generously throughout the …Read More

Build Your Inner Light and Let Your Healthy, Happy and Connected Life Shine! 

The answer to nearly all that ails you is free, works fast, proven effective, is innate and right outside your door.

Your body, emotions, mind and spirit all require one thing; above all of the supplements, therapies, modalities and meditations combined!

That’s …Read More

• 7303 Americans have died in gun related incidents so far this year. This year. It’s only March 5th.
• There have been 94 mass shootings year to date. There have been 30 more mass shootings than there have been …Read More

“What’s the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not.” –Rupi Kaur

Apparently it’s National Women’s Day. In honor and celebration of the beautiful women I know and love, and in honor …Read More

Dear Tribe, All Peoples Working with Honor for Love & Light

Thank you for all that you Are.
Thank you for the Love & Light you claim.
Thank you for the Love & Light you share.
It is an Honor to receive your Love & Light.
It is an Honor to share mine with you.

I am so …Read More

We’re doing it again! Please go to FaceBook MsHec3 or our website MsHec3.com to see all the amazing items up for auction. You can bid on the items at Book MsHec3.

The Auction will start November 1st and run through December 10th so the winning bids can be …Read More

For so many of us there is so much that is new. Exciting and scary, sometimes both at once.

Here are a few suggestions that can help take the edge off and help get you back to balance.

My favorite, feeling grateful. Gratitude journals …Read More

My partner and I were recently blessed to journey through seven states traveling a total of six thousand miles. It was the longest trip my partner had ever taken and one that you could say was long overdue or in perfect time.

We converted our …Read More

At certain times in my life I have found it easy to be stuck in patterns, causing me to forget that there are many other choices I could be making. Judgment was taught and learned so well that fear of moving out of those …Read More

Article on the front page of our local newspaper this morning:
The Daily Courier

Website and Event

“On a grocery shopping trip in Cottonwood two years ago, Gretchen Vorbeck spotted …Read More

Have you ever wondered if the “evil” in the world only exists to feed all of us who love to be angry? Perhaps evil coincides with the amount of hateful, spiteful, and hurtful anger we display so that it can continue to feed our need for …Read More

Written by Brandi Owens RN

ELT is a full body treatment designed to detoxify and purify your body, restoring balance and immune function. You may not be aware that the lymphatic system covers the entire body, and so by achieving optimal function of this system we can hugely affect the function …Read More

Click the link below to Hear Mikaya Heart on Blog Talk Radio.

http://www.blogtalkradio.com/journeyintothelight/2015/11/02/mikaya-heart-shamanic-practitioner-spiritual-mentor

CHANGE — This word more times than not conjures up fear, resistance, something one may not be comfortable with or like. What if this change, whatever it may be, on whatever level one maybe feeling it, is truly good and out of love. What if it was all to open your heart …Read More

Yoga is the science of uniting mind, body, and spirit. The consistent practice of Yoga eventuates in purification of the body, emotions, and thoughts. Hatha Yoga facilitates this by helping the practitioner live mindfully so that every action is carried on consciously and deliberately. Eventually old personality habits are replaced by ways …Read More

Although I am seen by many as a healer, I’ve stopped using the word healer to refer to myself because I found that lots of people don’t really want to be fixed, and although I may be …Read More

Dear Ones,
Today we speak of ‘letting go.’ There have been several conversations on letting go and yet today it comes up again.

When moving from one place to the next, whether that is from one city to another, or one …Read More

With conflict comes tension, decision, renunciation, and liberation!
How do we bridge the gap between the lower self (concrete mental, astral, and etheric/dense physical bodies) and the Higher Self (Soul)? With what? How can it be bridged? What must be …Read More

You know how you can sometimes be so sure of yourself? I personally acknowledge it as the willingness to be wrong in the pursuit of what’s right, a certain knowingness. Of course, that doesn’t mean that I have all the answers, in fact, even in my personal boundaries I’m willing to release …Read More

Sometimes things appear in my world that look one way; then after contemplation and time they reveal themselves to be something totally different. Today was one of those days. In the midst of the unknown all kinds of fear base scenarios reared their ugly heads. As I breathed through each of them, …Read More