I Claim Perfect Health
“I claim perfect health for All That Is with gratitude, dignity, & enthusiasm.” So Mote It Be, Aho, Amen, and So It Is!
The Power of the Pause
"Sometimes the most productive thing you can do is relax" ~ Mark Black One of my beloved mentor's, Lazaris, speaks of the power of the pause. And boy are they right! I find pausing to be an indispensable tool ...Read More
Time to Dream BIG!
Time to Dream BIG! While anytime is a great time to do visualizations and rituals for manifesting, right now there is a flow that is particularly supportive in bringing your dreams into reality. The Universe has your back! ...Read More
Harmonize and Balance Your Body and Your Environment for Better Health
About 6 months ago I was introduced to a method to harmonize and balance the body and the environment. I have been amazed by the results, and I believe it’s the right time to introduce this to people ...Read More
Intuition Newsletter February/March 2024
A BIG THANK YOU! Mountain Spirit Healing and Educational Center would like to thank those who donated so generously throughout the year. Because of your generosity, we are able to offer scholarships for counseling services, healing sessions, classes, ...Read More
L.E.T.’s Rise and Shine!
Build Your Inner Light and Let Your Healthy, Happy and Connected Life Shine! The answer to nearly all that ails you is free, works fast, proven effective, is innate and right outside your door. Your body, emotions, mind ...Read More
MSCO Magic Mixers Registration
TO REGISTER for one or more Magic Mixers via Zoom, please send your name, email address and which Mixer you are interested in and send HERE. MSCO’s Magic Mixer June 14th, 2023 Host Dana Cummins Everyday Magic with ...Read More
Gun Violence and Mass Shootings in the United States
Gun violence and mass shootings in the United States have unfortunately become commonplace. Some statistics: 7303 Americans have died in gun related incidents so far this year. This year. It's only March 5th. There have been 94 mass ...Read More
National Women’s Day
"What’s the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not.” –Rupi Kaur Apparently it's National Women's Day. In honor ...Read More
Dear Tribe
Dear Tribe, All Peoples Working with Honor for Love & Light Thank you for all that you Are. Thank you for the Love & Light you claim. Thank you for the Love & Light you share. It is ...Read More
Annual Silent Auction
We’re doing it again! Please go to FaceBook MsHec3 or our website MsHec3.com to see all the amazing items up for auction. You can bid on the items at Book MsHec3. The Auction will start November 1st and run through ...Read More
Special Needs for a Special Time
For so many of us there is so much that is new. Exciting and scary, sometimes both at once. Here are a few suggestions that can help take the edge off and help get you back to balance. ...Read More
Our Journey in Sharing Gratitude
My partner and I were recently blessed to journey through seven states traveling a total of six thousand miles. It was the longest trip my partner had ever taken and one that you could say was long overdue ...Read More
Life is a Smorgasbord
At certain times in my life I have found it easy to be stuck in patterns, causing me to forget that there are many other choices I could be making. Judgment was taught and learned so well that ...Read More
New Foundation Wants to Help Financially-Strapped Teachers
Article on the front page of our local newspaper this morning: The Daily Courier Website and Event "On a grocery shopping trip in Cottonwood two years ago, Gretchen Vorbeck spotted a young mother weeping in the toilet paper ...Read More
Is It Time to Re-Wire your Brain?
Have you ever wondered if the "evil" in the world only exists to feed all of us who love to be angry? Perhaps evil coincides with the amount of hateful, spiteful, and hurtful anger we display so that it can continue to ...Read More
Electro-Lymphatic Therapy: Remove Inflammation and Reclaim your Health.
Written by Brandi Owens RN ELT is a full body treatment designed to detoxify and purify your body, restoring balance and immune function. You may not be aware that the lymphatic system covers the entire body, and so ...Read More