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Click the link below to Hear Mikaya Heart on Blog Talk Radio. http://www.blogtalkradio.com/journeyintothelight/2015/11/02/mikaya-heart-shamanic-practitioner-spiritual-mentor

CHANGE — This word more times than not conjures up fear, resistance, something one may not be comfortable with or like. What if this change, whatever it may be, on whatever level one maybe feeling it, is truly ...Read More

Yoga is the science of uniting mind, body, and spirit. The consistent practice of Yoga eventuates in purification of the body, emotions, and thoughts. Hatha Yoga facilitates this by helping the practitioner live mindfully so that every action ...Read More

Although I am seen by many as a healer, I’ve stopped using the word healer to refer to myself because I found that lots of people don’t really want to be fixed, and although I may be certain ...Read More

Dear Ones, Today we speak of ‘letting go.’ There have been several conversations on letting go and yet today it comes up again. When moving from one place to the next, whether that is from one city to ...Read More

With conflict comes tension, decision, renunciation, and liberation! How do we bridge the gap between the lower self (concrete mental, astral, and etheric/dense physical bodies) and the Higher Self (Soul)? With what? How can it be bridged? What ...Read More

You know how you can sometimes be so sure of yourself? I personally acknowledge it as the willingness to be wrong in the pursuit of what's right, a certain knowingness. Of course, that doesn't mean that I have ...Read More

Sometimes things appear in my world that look one way; then after contemplation and time they reveal themselves to be something totally different. Today was one of those days. In the midst of the unknown all kinds of ...Read More

Remembering that I am in the perfect time, that the choices I am making are what some part of me thinks best for that moment. And choosing to make my actions from my adult self as much as ...Read More

Solitude is far different from loneliness. Solitude is a choice, an exhibition of true strength. In solitude comes a peace in knowing that you choose to no longer settle for less than you deserve from another human being. ...Read More

Today I reminded of trust- a key ingredient of my metaphysics. I remember my dear friend Lazaris speaking of it at the beginning of my conscious metaphysical journey "If you only trusted yourself you would not need to ...Read More