“Sometimes the most productive thing you can do is relax” ~ Mark Black
One of my beloved mentor’s, Lazaris, speaks of the power of the pause. And boy are they right!
I find pausing to be an indispensable tool in reality creation because not only does it help me to step out of automatic responses, I find I can reflect, recalibrate, discover deeper wisdom, and come back to a situation with more clarity and renewed passion. Plus it forces me to slow the eff down and just be 😊
So, my friends, I highly recommend that you take time to pause, especially when you feel like your in overdrive or overwhelm. Let the pause lead you wherever you need to go so you come back refreshed, renewed, and ready to take on the world!
Speaking of taking on the world, here’s a short meditation I created to help ease pain in the ourselves and in the world 🌍
IN OTHER NEWS…
Reclaim Your Divine Feminine — A 4-week Journey for Women
Join me and fellow healer extraordinaire, Tina Germain, on this transformational journey. We will be your guides as you liberate yourselves from trapped pain and old paradigms, learn nervous system techniques to enhance healing, and discover practical tools for a more joyous and empowered life!
Now is the time to stand unapologetically in your feminine power, find your “True North,” and create the life you want!
“Working with Elizabeth is something you deeply feel with long lasting effects on your entire being. Over the years, my challenges change — I have new experiences, new things to learn but Elizabeth is the most insightful person you can ask to join you on the journey to a more healed you.” — Nicole S.
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